KELVAN GAMBLE - PERSONAL TRAINER
"POSITIVE THINKING GENERATES POSITIVE ACTIONS AND ULTIMATELY YIELDS POSITIVE RESULTS"
"We Got This!"
Kelvan Gamble, also known as “KFlash” has been a personal trainer for over 25 years. He has coached high school track for 15 years (currently at Mira Costa High School), worked as an athletic trainer for 10 years, and competed as an athlete for over 20 years. Gamble received his bachelor’s degree in Exercise Science from Cal State University, Los Angeles. Through his many years of experience, Gamble has become an expert in fitness, sports performance, injury rehabilitation, health and nutrition.
A collegiate athlete in football, cross country, and track and field, Kelvan received several accolades, including lettering in two collegiate varsity sports. As a member of CSULA’s track and field team, he finished second in both the 110m high hurdles and the 400-meter intermediate hurdles at the CCAA DIV II Championship in both 1996 and 1997, helping secure a team Championship title. Under the tutelage of Coach Lynn Webb, he continued his hurdling career in pursuit of Olympic glory. As a part of South Bay Track Club, he trained alongside other elite athletes and Olympians.
When faced with an injury which ended his dream of the Olympics, Gamble discovered he had another gift. During his process of rehabilitation and physical therapy, he developed a passion for finding ways to maximize health and fitness and optimizing high-level sports performance, as well as improving the health and fitness of the everday person from childern to the elderly.
KFlash will guide you to attain and exceed your goals. He is a firm believer that Positive Thinking generates Positive Actions and ultimately leads to Positive Results a reality. Gamble dedicates himself to making a difference in the life of every person he comes in contact with, not only physically, but also spiritually and mentally. His relationships with his Klients go far beyond fitness, as each person becomes an extension of the Kflash family. Whether your goal is to become an elite athlete, cultivate your athleticism, get beach body ready, or optimize your health and fitness, with Kflash Kustom Fitness -
“WE GOT THIS”
KFLASH KUSTOM FITNESS
"We Got This!"
Training with KFlash, you can expect personalized workouts designed specifically to fit your fitness goals. My klients consistently tell me they love training with me because their workouts are always different and never boring. I don't use gimmicks, supplements, fad diets or exercises with no purpose. Just good ole fashion hard work. I like to keep it simple, functional, and tailored specifically to each individual.
"KFlash is THE BEST. I've trained with him for many years and he always gets results. After I shot the film Beerfest, KFlash took that beer weight right off of me. After every comedy tour (and all that unhealthy eating on the road) he was always there when I came home to kick my butt and put me back on the path to good health. To this day I live in fear of the Friday weigh in! You can't go wrong with KFLash."
"I still use so many things you taught me about fitness and life! "
"I’ve been working out with Kelvan for over 10 years. He’s helped me get in shape for my wedding, stay in shape during and after my pregnancy. He even tailored workouts to accommodate my growing belly. Reaching my workout goals were easy with him, because he listens. We set a realistic (attainable) weight loss routine that is easy for me to stick to and I can’t thank him enough."