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PERSONAL TRAINING

SERVICES:

  • One-on-one Personal Training

  • Kids and Elderly Training

  • Group Training

  • Strength and Resistance Training

  • Cardiovascular and Aerobic Endurance Training

  • Proprioception and Functional Training Techniques

  • Injury Prevention, Rehab, and Reconditioning

  • Nutritional and Supplementation Education

  • Virtual Training via Facetime-Duo-Zoom available

PERSONAL TRAINING

PRICES:

Number of Sessions

 

Single Session

Package of 6-8

Package of 12

Group of 12

Virtual 30 min  Session

Virtual 60 min Session

Total Cost

$60

$330-$440

$540

Per Session Cost

$60

$55

$45

$120/Session

$30/Session

$50/Session

Savings

N/A

$30-$40

$120

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