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PERSONAL TRAINING
SERVICES:
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One-on-one Personal Training
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Kids and Elderly Training
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Group Training
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Strength and Resistance Training
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Cardiovascular and Aerobic Endurance Training
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Proprioception and Functional Training Techniques
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Injury Prevention, Rehab, and Reconditioning
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Nutritional and Supplementation Education
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Virtual Training via Facetime-Duo-Zoom available
PERSONAL TRAINING
PRICES:
Number of Sessions
Single Session
Package of 6-8
Package of 12
Group of 12
Virtual 30 min Session
Virtual 60 min Session
Total Cost
$65
$360-$480
$660
Per Session Cost
$65
$60
$55
$120/Session
$40/Session
$60/Session
Savings
N/A
$30-$40
$120
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